Joshua Kumar: 'I want to be that light for someone else to rely on.'

I joined Movember in 2012 because a friend’s brother was diagnosed with testicular cancer. Since then, I have learned about cancer, mental health and physical inactivity. I realize now that every single one of those is a part of my life. That is my reason for continuing. I want to bring light to perspective and positivity, I want to raise funds for cancer research and most importantly I want to grow a groovy mustache.

Dane Rohmann: 'I want to see a world where cancer doesn't exist.'

'I cannot stress enough the importance of getting checked early, regularly and by an exam. Do not rely solely on a PSA.'

Zach Scheel: 'It starts with not being afraid to show vulnerability'

I participated in Movember for the first time nine years ago to support a friend who had recently been diagnosed with cancer. During my first Movember campaign I was amazed at how many conversations I began having with other men about their health and how something as simple as growing a moustache could help a friend battling cancer.

Mick Aston: 'You get stronger every day you're in uniform. And it's no different when you're out.'

In this exclusive interview for the Movember Podcast, host and Movember co-founder Adam Garone sits down with longtime friend and fellow veteran Mick Aston.

Andrew Denton: 'That is the true measure of the human being: where you put your time'

In this interview for the Movember Podcast, host Adam Garone sits down with TV writer, producer and podcast host of “Better Off Dead” Andrew Denton.

Chris Hadfield: ‘My intent was to challenge myself to do something that was right on the very hairy edge of possible’

In this exclusive interview for this season of the Movember Podcast, our host Adam Garone catches up with celebrated Canadian astronaut, Chris Hadfield.

Adam Garone: The art of listening

Benjamin Franklin wrote in 1789 that “in this world nothing can be said to be certain, except death and taxes.” I’d like to add a third: transition.  

Reggie Ossé: 'We isolate ourselves. That's what we do'

In this exclusive interview for this season of the Movember Podcast, Reggie Ossé discusses major turning points in his life. If you would prefer to listen, please head over to movember.com/podcast and subscribe.

Morgan Spurlock: ‘If you can make someone laugh, you can make someone listen’

In this exclusive interview for this season of the Movember Podcast, our host Adam Garone sits down with filmmaker, Morgan Spurlock. If you’d prefer to listen, please go to Movember.com/podcast and subscribe.

Be honest with your friends

I am passionate about men's health because I'm a Dad, Brother, Uncle, friend, and mentor to the men and women in my life and I plan on being around as long as I can.

Donnie's story: Depression doesn't discriminate

I claimed my duties as a Movember Mo Bro on my university campus, when I took the position of the Wellness Coordinator. I noticed that we didn’t provide much information or awareness for men’s health.

I’ve had to learn how to be vulnerable

“We need to change the dialogue to be ‘you can be tough but if things are going really badly and you can’t find a way out of it on your own, then have a conversation with your best mate and shed some tears and release the valve and get some help with it”