Skip to main content Skip to main menu
Main menu Search
Log in
   
  • My Mo Space
  • Fundraising Resources
  • Rewards
  • Team
  • Challenges
  • My Account
  • Logout
Sign up
Donate
  • Sign upDonate
  • Support us
    • Support us

    • Raise funds

      • Grow a moustache Raise funds for men’s health with a Mo of your own
      • Move for Movember 60km for the 60 men lost to suicide each hour across the world
      • Host a Mo-ment It’s all about having a good time for a good cause
      • Mo Your Own Way Choose your own adventure. Think big. Go bigger.
         
    • Donate

      • Give once Make a single donation directly to Movember
      • Give to a person or team Make a donation to a person or team raising funds for Movember
      • Other ways to donate Other ways you can donate to Movember's groundbreaking men's health projects
      • Philanthropy Shake up men's health with a significant gift
    • Resources and tips

      • Fundraising resources All the info you need to knock it out of the park
      • Fundraising at work How to have real fun at work while doing a heap of good
      • Download the App With a fresh new look, kick off this campaign with Movember in your pocket.
      • Leaderboards The heat is on. Throw your support behind a team
      • Movember Challenges Compete in your workplace, club or community
    • Events

      • Find an event Have fun doin’ good at an event in your area
      • The Distinguished Gentleman's Ride Supporting men’s health in timeless style
      • Movember Sports Club Raise funds for men's health through sports and matership
    • Back
  • About us
    • About us

    • Movember

      • Our movement About the leading charity changing the face of men’s health
      • Our cause What we stand for and why
      • Our impact You know us for the Mo, but where does the money go?
      • Our story The legend of the moustache
      • Our values The driving force at the heart of everything we do
    • Our cause areas

      • Mental health and suicide prevention Suicide is largely preventable. Here’s how we’re making a
        difference
      • Prostate cancer Globally, ~10.8M men are living with or beyond prostate cancer. Here’s what we’re doing about it
      • Testicular cancer Our approach to the world’s most common cancer among men aged 15-39
    • Financials and reports

      • Our financials The sense behind the dollars and cents
      • Annual reports Details of Movember’s financials and outcomes
      • Projects we fund What we’re funding in key cause areas
    • More information

      • Leadership and governance The leaders of the movement
      • Funding opportunities Learn about future funding opportunities
      • Publications Featured publications of research and report insights
      • Partner with us Drive business, increase employee engagement and raise your organisation's profile
      • Our partners The hairy helpers who work with us
    • Back
  • Men’s health
    • Men’s health

    • Mental health and suicide prevention

      • Mental Health What to look for, when to take action, and how to support others
      • Spot the signs Can you spot a bro who’s feeling low?
      • Suicide Prevention Be a man of more words
      • Get Support Local resources for men's health.
      • Movember Conversations Walk the talk
    • Prostate cancer

      • Facts about prostate cancer What you need to know
    • Testicular cancer

      • Know thy nuts Testicles – get to know what's normal and what's not
      • Nuts and Bolts The tools to tackle testicular cancer. From diagnosis, to treatment, to life afterwards –we've got your back.
    • Being a man

      • Men’s health Five things every man should know.
      • Family Man Parenting that works
      • Like A Man The documentary challenging ideas about what it means to be a modern Kiwi man
      • SpeakEasy Learn all you need to know to be a legendary mate
    • Back
  • stories
    • stories

        • All Stories
        • Mental Health
        • Prostate Cancer
        • Real Stories
        • Testicular Cancer
        • Fundraising
        • In the Barber Chair
        • Where The Money Goes
    • Back
Cookies not enabled?
The Movember website requires cookies
Please enable cookies on your browser

Mo your own way

Whether it’s a gruelling test of physical endurance or some other wildcard idea. Whether it’s a day, over several weeks or across the year – take whatever Mo Your Own Way means to you and run with it.

Sign up Download app
 

Download the app today

Sign up in just minutes and join the Movember community in having fun doing good!

Rain check Mo Your Own Way this year? No problem. You’ve got plenty of options.

grow

Grow a moustache

Patchy, lopsided, itchy or epic – whatever you Grow will save a bro.

Learn more
Grow

Move for Movember

Run or walk 60km over the month, for the 60 men lost to suicide every hour globally.

Learn more
Move

Host a Mo-ment

Rally a crew and do something fun and easy. Have fun, doin’ good.

Learn more
Host
play button
WHERE THE MONEY GOES 2 MINS
WHERE THE
MONEY GOES

Mental health and suicide prevention, prostate cancer and testicular cancer – we’re taking them all on.

Since 2003, Movember has funded more than 1,250 men’s health projects around the world, challenging the status quo, shaking up research and motivating men to take action for their health.

Major Partners

Official partners

PROMOTIONAL PARTNERS

Sign up Donate
  • Support us

    • Grow a moustache
    • Move for Movember
    • Host a Mo-ment
    • Mo Your Own Way
    • Fundraising resources
    • Fundraising at work
    • Download the App
    • Leaderboards
    • Movember Challenges
    • Give once
    • Give to a person or team
    • Other ways to donate
    • Find an event
    • The Distinguished Gentleman's Ride
    • Philanthropy
    • Movember Sports Club
  • About us

    • Our movement
    • Our cause
    • Our impact
    • Our story
    • Our values
    • Mental health and suicide prevention
    • Prostate cancer
    • Testicular cancer
    • Our financials
    • Annual reports
    • Projects we fund
    • Leadership and governance
    • Funding opportunities
    • Publications
    • Partner with us
    • Our partners
  • Men’s health

    • Mental Health
    • Facts about prostate cancer
    • Know thy nuts
    • Men’s health
    • Spot the signs
    • Suicide Prevention
    • Get Support
    • Movember Conversations
    • Family Man
    • Nuts and Bolts
    • Like A Man
    • SpeakEasy
  • stories

    • Stories
  • More

    • Worldwide
    • Media Room
    • Financials
    • FAQ
    • Contact Us
    • Policies
    • Terms
  • Social

    facebook Click here! youtube twitter Linked In
© 2023 Movember. All rights reserved. Movember Foundation New Zealand Registered Charity number CC51320