Raise funds for men’s health
The most fun you’ll have doin’ good
Movember is a global movement changing the face of men’s health.
We’re taking on mental health, suicide, prostate cancer and testicular cancer.
Be part of the movement. Have fun, raise funds, and help men live longer and healthier lives.
Where the money goes
See how your fundraising fuels ground-breaking men’s health projects and research around the globe.
Teaming up with Rugby NZ to tackle mental fitness among rangatahi
We’re stoked to have partnered with Rugby NZ to launch Movember Ahead of the Game. It's a proven, evidence-based program that harnesses the power of sport to improve mental fitness and wellbeing among rangatahi.
Giving men with incurable prostate cancer more time
Research findings from a Movember-funded clinical trial reveal a world-first combination treatment approach that has led to longer lives, with less pain and fatigue, for men with incurable prostate cancer.
New report shining a light on the real face of men’s health
The Real Face of Men's Health is our most comprehensive report providing unprecedented detail about the state of men's health. It highlights guys’ experiences with the healthcare system, the ripple effect of poor men’s health on the people around them and the cost to our healthcare systems.
Funding for Indigenous wellbeing
Health outcomes for Māori men are staggeringly out of step with national and international standards. Over seven years we’re investing NZD $6.43M into community-led solutions that centre culture as a protective factor for health and wellbeing.
How to take part in Movember
1. Choose how you’ll fundraise
Pick from the four fun options below.
2. Decide to go solo or team up
Fundraise on your own, or join forces with others by joining a team or creating your own.
3. Register to get started
Sign up with a few details so we can set up your own fundraising page.
4. Share your fundraising page
Spread the word and start raising funds to support ground-breaking men's health projects.
There are many ways to fundraise
Growing a moustache isn’t the only way to be part of Movember. Pick one (or many) that suits you.
Grow a Mo
If there's one thing Movember is known for, it's this. Growing a Mo is our symbol for better men’s health. It also grabs attention and starts important conversations. So give it a go – it shows the world you stand for healthier men and a healthier world.
Move for mental health
Move is how we remember the 60 men lost to suicide globally, every hour. To take part, all you have to do is run or walk 60km. Cover the distance in one go or over the month.
HOST A MO-MENT
Why not host an event that raises awareness and funds for men’s health? Make having a good time your goal and you won’t go wrong.
MO YOUR OWN WAY
There are many ways to support Movember. That’s why we have Mo Your Own Way. Climb a mountain, break a personal best, quit social media for a month or take on a dare for men’s health. Do it your way and you won’t go wrong.
More ways to support men's health
Fundraise as a team
Do Movember as a team and get more out of it. More camaraderie, more connection, and more friendly competition to see who’ll go all-out to have the biggest impact on men’s health. Find out how you join an existing team. Or why not round up some friends or colleagues and create your own team.
Fundraise at your workplace
Doing Movember at work is a great way for you and your workplace to champion men's health. It's a fun way to unite your workplace, boost engagement and job satisfaction, and spark friendly competition with clients, suppliers and industry rivals, all while raising lifesaving funds and awareness for a cause that affects everyone.
Make a donation
One-off donations are quick, easy and immediately get you some good karma. You can also donate to a team of friends or colleagues. And even crypto donations are accepted.
See all the different ways that you can support and donate to Movember.
As a 10-year+ Mo Bro it’s hard to imagine not Mo-ing. It’s so much more than the one month of November – it’s the community that is brought together by the team at Movember and the work that is done using the proceeds. I couldn’t imagine not being part of it each year.