This year once again Mental Health is a big focus, just because we're out of lock down doesn't mean Mental Health issues go away. Suicide and Mental Health issues impact all of us and Movember is a great reminder to reach out, check in and focus on making sure you and your connections are doing alright. But after recently getting a few Skin Cancers removed I also want to remind you to get yourself checked, in fact while you're at it get a full check up!
The Movember Foundation is the only global charity focused solely on men's health and once again I'm back onboard to continue to focus on Men's health issues. I'm raising funds to tackle some of the biggest health issues faced by men: prostate cancer, testicular cancer, and poor mental health.
slow growing, but not everything happens quickly! as Movember progresses it's a good time to check in on a mate and make sure they're ok! asking the question doesnt hurt!!!