Movember is driven to change the face of men’s health and one of the best preventive tools available is to be physically active and Move

Movember is driven to change the face of men’s health and one of the best preventive tools available is to be physically active and Move. There literally isn’t a more efficient and effective training tool to do this than the Concept 2 indoor rower.

So this Movember, we wanted to introduce as many fathers, brothers and sons to the sport of indoor rowing. And to kick start a habit that could lengthen a lifetime.

That’s why we have partnered with Movember Ambassador Eric Murray and leading Connected Coaching company asensei to bring you a 6-week coaching program called MOROWING. 
 
Eric Murray knows what it means to make sport and fitness a habitual part of his life. It has been his life. 4 Olympics. 2 Olympic gold medals. 8 World Championship gold medals. Eric has taken the knowledge and expertise it took to get him there, and distilled it into a 6-week training program.

The program isn't just designed for those who row indoors already. The program is also designed for newcomers to the rowing machine and the sport of indoor rowing. Perhaps you walk past the rowing machine in your gym because you've never been given any instruction, or because you don't have a structured training program. So here it is.

asensei is an incredible new product that can guide, monitor and correct you as you learn a sport from world-class athletes including Eric. The asensei rowing coaching product uses the sensors in a Concept 2 rowing machine to analyze your practice and performance, study your technique and tactics, in real-time. It's like having a personal coach who can adjust Eric's training program to your skill-level.

All you need is a smartphone. asensei will do the rest.

So, this Movember let us guide you through a series of training sessions with Eric Murray so you and the men of New Zealand can live happier, healthier and longer lives.

Sign up at Movember.asensei.com and get ready for MOROWING.

What you'll need:

-A Concept 2 Rowing Machine equipped with a PM5 performance monitor. If you have an older performance monitor you can upgrade to a PM5

-A Smart Phone Cradle

-An iPhone or iPad for the asensei application (Android users sign up and we'll let you know when asensei and MOROWING are available)