Men's health Prostate cancer Mental health and suicide prevention Testicular cancer
My body has been through the ringer the latter half of these 30 years on planet earth, and it's given me a unique perspective. Between 4 major surgeries, 2 serious concussions (thanks ice hockey), 2 slipped discs, and a stroke... there's something I've learnt.
Physical and mental well-being are intrinsically intertwined. Nurturing a mindset that proactively prioritises investment in both aspects is key to being your best version.