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Donate to Duncan

Duncan Tindall

11 year Mo Bro

$0

Target: $1,250

raised $4,987 since 2010

My motivation

Fundraising for cause areas including:

Men's health
Mental health and suicide prevention

So this year was a major physical and mental health year for me. Woke up early hours on April 11th with my right side paralysed by what I would later find out to be my second ischemic stroke (blood clot in brain). As a relatively fit triathlete with this was both unexpected and really challenging mentally.
So 6 months of rehab, a touch of heart surgery and a whole lot of sweat, I've learnt to walk again, (mostly) use my right hand, and will be doing my first post-stroke triathlon on 24th November.
It's not about what I can't do any more, it's about doing what I can do. Fearing not living more than dying.
And realising that these things can happen to literally anyone. Just thankfully the stronger and healthier you are if and when it happens the better the outcome is going to be.

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How I'm
getting involved

TEAM

GHD NZ-PACIFIC '25

Team captain Thomas Reese

$0 Team funds raised

View Team Page

Starting:30th October 2025

Physical challenge

0 of 60 kilometres

running

swimming

cycling

I'm moving 60km this Movember for the 60 men we lose each hour of every day.

How I'm
getting involved

TEAM

GHD NZ-PACIFIC '25

Team captain Thomas Reese

$0 Team funds raised

View Team Page

Starting:30th October 2025

Physical challenge

0 of 60 kilometres

running

swimming

cycling

I'm moving 60km this Movember for the 60 men we lose each hour of every day.

Your feed

All Donations Posts Activities

Previous year's posts

Previous year's activities

Previous year's donations

22 Week(s) Ago

Donation from:

an anonymous supporter

$1,001

72 Week(s) Ago

Donation from:

Cat Conlan

$20

Nice work, mate

Previous year's posts

Woohoo. As we enter the last week the Tauranga office enjoyed some baking and some donating. Yesterday I reached the movement goal I set of safely getting to the finish line of the Triathlon yesterday. And today, thanks to some amazing generosity from the good people of Taranga (GHD and beyond) I went past the $1000 dollar mark.

A couple of big Mo'mements.

Fly-Mo
Day trip to Wellington yesterday for work. flew down on the 6:30 flight, and normally that would mean a day off exercise. But it's movember, and so I worked out I could leave my running kit in the car, get changed in airport loos and run from there. avoided hitting the worst of traffic and I still got my exercise and me time after an 11.5 hour work day.

Another Sunday and another opportunity to get out and have a good jog. So up early to watch the rugby, then out the door as soon as that was done. So bit of discipline last night with getting kit sorted, but worthwhile for 90 minutes of 'me time'. For me then running is doubly beneficial as it's got obvious physical health benefits, but it's also a time to be away from the phone, internet and all the other stresses of modern life. I miss being able to trail run, but I'm finding ways (well coach Chris is) to vary the road running enough to stop it being a chore and retain the mental relaxation.

Gorgeous start to the day and first chance to inflict the mo on the general public. Up early and out the door for a run before the sun came up which meant I got to see dawn arriving over the harbour and mount. Since getting back into a routine of morning exercise not only have I felt better physically, but mentally I'm way happier and resilient. Was small steps at first, just doing half an hour or so on the exercise bike every other day, but from that start then I've continued to really value this 'me' time each day.

Note: As donations can be made privately, not all donations are displayed to the public.

Duncan Tindall

11 year Mo Bro

Duncan Tindall

11 year Mo Bro

$0

I ran 8.41 km00:45:24

I ran 8.41 km00:45:24

I swam 1932 m00:48:47

I swam 1932 m00:48:47

I ran 10.19 km00:50:51

I ran 10.19 km00:50:51

I swam 2142 m00:56:50

I swam 2142 m00:56:50

I cycled 46.55 km01:55:39

I cycled 46.55 km01:55:39

I ran 15.13 km01:19:56

I ran 15.13 km01:19:56

I swam 3528 m01:24:12

I swam 3528 m01:24:12

I ran 7.94 km00:47:59

I ran 7.94 km00:47:59

I swam 2203 m00:54:06

I swam 2203 m00:54:06

I ran 9.01 km01:00:13

I ran 9.01 km01:00:13

I ran 8.01 km00:37:38

I ran 8.01 km00:37:38

I ran 16.84 km01:27:25

I ran 16.84 km01:27:25

I ran 5.07 km00:30:55

I ran 5.07 km00:30:55

I ran 3.38 km00:45:02

I ran 3.38 km00:45:02

I ran 3.65 km00:19:28

I ran 9.26 km00:50:50

I swam 1875 m02:11:45

I swam 1195 m00:21:10

I cycled 40.91 km01:04:08

I ran 10.15 km00:49:27

Official partners

PROMOTIONAL PARTNERS

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Duncan Tindall 11 year Mo Bro

Duncan Tindall 11 year Mo Bro

$0

Leave Duncan a comment

I ran 8.41 km00:45:24

I ran 8.41 km00:45:24

I swam 1932 m00:48:47

I swam 1932 m00:48:47

I ran 10.19 km00:50:51

I ran 10.19 km00:50:51

I swam 2142 m00:56:50

I swam 2142 m00:56:50

I cycled 46.55 km01:55:39

I cycled 46.55 km01:55:39

I ran 15.13 km01:19:56

I ran 15.13 km01:19:56

I swam 3528 m01:24:12

I swam 3528 m01:24:12

I ran 7.94 km00:47:59

I ran 7.94 km00:47:59

I swam 2203 m00:54:06

I swam 2203 m00:54:06

I ran 9.01 km01:00:13

I ran 9.01 km01:00:13

I ran 8.01 km00:37:38

I ran 8.01 km00:37:38

I ran 16.84 km01:27:25

I ran 16.84 km01:27:25

I ran 5.07 km00:30:55

I ran 5.07 km00:30:55

I ran 3.38 km00:45:02

I ran 3.38 km00:45:02

I ran 3.65 km00:19:28

I ran 9.26 km00:50:50

I swam 1875 m02:11:45

I swam 1195 m00:21:10

I cycled 40.91 km01:04:08

I ran 10.15 km00:49:27

Official partners

PROMOTIONAL PARTNERS

Duncan Tindall

11 year Mo Bro

Duncan Tindall

11 year Mo Bro