June is Men's Health Month so it's time to raise awareness, and what better way than a Reverse Movember! And if I can raise $500 in June, I'll ★shave★ the Mo to celebrate!

First, let's talk...

I dream of a world where the bravest warriors are those who dare to seek help, and speaking out is the most courageous act of all. But we live in a world where strength is often measured in silence, so it's time to speak up for those who suffer in the shadows. On average, 1 man dies by suicide Every. Single. Minute. The signs and symptoms are frequently covered up or go unaddressed. The rate of male suicide is almost 7 out of every 10 suicides. These aren't just statistics; they are fathers, brothers, sons, and friends.

Today, I ask you to join me in changing these numbers. Your donation can provide critical support for mental health resources, ensuring that every man has access to the help he needs without stigma or shame. Let's build a world where mental strength is defined not by suffering alone but by the courage to seek support.

And if you need help right now, reach out to me or one of these (NZ) organisations below:

1737 Need To Talk (Call: 1737)
The Suicide Crisis Helpline (0508 828 865)
Lifeline (0800 543 354)

You matter,

3/11/23

#Movember
The MO's name today is "Shadow Swag" and if it's to see the light of day, you'll need to donate! See the link below...

What's my MO'fo today? Great question!

Did you know that 1 in 8 men will get prostate cancer at some point in their life? It's a highly survivable cancer, if it's discovered early, and yet it's the second leading cause of cancer related death in men behind lung cancer. Every year nearly 300,000 more men are diagnosed.

Fellas, the first step is a blood test. Super easy, talk with your doc!

By donating through Movember, you can help fund research into this disease and it's treatments.

Grow a Mo, Save a Bro!
https://nz.movember.com/mospace/15021375?utm_source=qrcode&utm_medium=mo_app&utm_campaign=movember&utm_content=app_share_mospace_qr

7/11/23

#Movember
The MO's name today is "Teenage Rebellion!"

What's my MO'fo you ask? Great question!

In my second post, I'd like to share some more about Prostate Cancer.

I've already shared that 1 in 8 men get this cancer at some point in their life, which is second only to skin cancer diagnoses in men.

However, if you have a close relative with prostate cancer, you are twice as likely to develop it yourself. And if you have two or more close relatives with the disease, you are four times as likely to develop it.

This can seem pretty daunting, but the good news is that this is a highly survivable cancer if detected early.

Polls suggest we don't talk about this disease enough, and half of men aren't even familiar with the symptoms.

So, make sure you do some research for yourself. Talk with your mates. Spread the word. And if you're at elevated risk or over the age of 40, it's time to bring it up with your Doc.

By donating through Movember, you can help fund research into this disease and it's treatments.

Grow a Mo, Save a Bro!
https://nz.movember.com/mospace/15021375?utm_source=qrcode&utm_medium=mo_app&utm_campaign=movember&utm_content=app_share_mospace_qr